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Mobility, Transfers & Body Mechanics

Which body mechanics practice protects the nurse aide's back during a lift?

  • A.Bend at the waist with straight knees
  • B.Twist the trunk while holding the load
  • C.Hold the load far away from the body
  • D.Bend the knees and keep the load close to the body
Correct answer

D. Bend the knees and keep the load close to the body

Why

Bending the knees, keeping a wide base, and holding the load close use the leg muscles and protect the back. Bending at the waist and twisting increase injury risk.

Content outline: Physical Care Skills - Mobility: Body Mechanics · From the Physical Care Skills practice bank (PC-110).

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